Here it is! Just like our friend Morgan Spurlock your job will be to "eat" a whole days worth of McDonald's food. UNLIKE Morgan, your job will be to get NO MORE than 2250 calories (I'm taking it easy on the girls to be fair.) You also need to get all of the carbohydrates and protein, without getting more than your recommended amount of fat. You can get more than you need of protein and carbohydrates, but not more than 2250 calories.
Rules:
MAXIMUM - 2250 calories
MAXIMUM - 87.5 grams of fat
MINIMUM - 253 grams of carbohydrates
MINIMUM - 56 grams of protein
3 meals - breakfast has to be breakfast foods.
You must have 1 soda.
You must have a main dish and a side (ex. burger and fries)
Bonus: Get enough Vitamin A 9 milligrams
Enjoy!
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